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Most people at offices get around 2h focused work in a day. But doing this technique, you can get 7h focused work a day. It is like a religion to me. It’s a variation of the Pomodoro technique. It prevents me from getting burned out. So it’s 4x 25min focuse...
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iMost people at offices get around two hours focused work in a day, but doing this technique, you can get seven hours focused work a day. It is like a religion to me. It's a variation of the Pomodoro technique. It prevents me from getting burned out. So it's four 25 minute focused work sessions separated by three to five minute breaks. After the four focused work sessions, you take a 20 minute to one hour break. It works for any type of work where you want to stay focused and efficient. Four of these two hour sessions, that is nearly seven hours focused work. And that is insane.
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Most people at offices get around two hours focused work in a day, but doing this technique, you can get seven hours focused work a day. It is like a religion to me. It's a variation of the Pomodoro technique. It prevents me from getting burned out. So it's four 25 minute focused work sessions separated by three to five minute breaks. After the four focused work sessions, you take a 20 minute to one hour break. It works for any type of work where you want to stay focused and efficient. Four of these two hour ses...
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